The reason I'm nervous is because of "the" picture that we'll get to in a minute. I needed some severe motivation, and this is it. I'm putting it all out there. I'm posting a picture of me in my bikini.
So, here it is:
My primary trouble zone is my stomach. I would definitely like to slim down to have a more feminine shape, toning can come later. My secondary trouble zone are my upper thighs, which could using some toning and slimming. As of now, I'm relatively happy with everything else, but wouldn't mind losing a few extra inches here and there.
I actually forgot to weigh myself this morning, but the last time I weighed myself (approx. 1 1/2 weeks ago) I was at 138lbs. This means that I have gained 4lbs. since I reached my goal last spring.
Current weight: 138lbs.
Goal weight: 120lbs.
The plan: As of right now, I plan on watching what I eat more closely. As I mentioned in my weightloss journey post, for my height and metabolism, I can only eat approximately 1,000 calories/day to lose 1lb./week. This month, I plan on doing Jillian Micheal's 30 Day Shred (which I have gained results from in the past). I will take rest days on Thursday, Saturday, and Sunday. As I progress, I will be incorporating different workouts. I hope to be running again by this spring. I am also going to talk to my doctor about getting me started back on my blood sugar medication because I feel as though my blood sugar levels are a little off. This will definitely help with my metabolism and cravings.
Do you have any tips or suggestions? Or do you have a weightloss goal of your own? I would love to be buddies, if you do!
I tried to lighten the mood... did it work? Hehe.