Today, I decided to do a health tip to kick-off my weight-loss challenge (keep an eye out for that tomorrow!)....
Hungry but its not meal time? Eat a snack that's high in fiber to help you feel full until it is time to eat. So what kind of foods are full of fiber?
- Raspberries
- Bananas
- Oatmeal
- Beans
- Almonds
- Broccoli
- Carrots
- ...Just to name a few.
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